Fresh new full-body routines to help your fitness game.

Joel's Exclusives

Joel’s exclusive total-body burning workouts encourage perfect form and control. Focus on quality reps and you’ll become a strong, lean, fat-burning machine. All you need is one sandbag (or dumbbell).

20-40 mins
Muscle Building

Program Plan

Follow the step-by-step plan to reach your fitness goals.

The Beachbody On Demand Membership

Get access to Joel's Exclusives and 600+ Beachbody workouts and more.

Here are some workout programs available with your membership.
  • Best Workouts On The Planet
  • 24/7 Online Access
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  • Community Support