Fresh new full-body routines to help your fitness game.

Joel's Exclusives

Joel’s exclusive total-body burning workouts encourage perfect form and control. Focus on quality reps and you’ll become a strong, lean, fat-burning machine. All you need is one sandbag (or dumbbell).

Trainer:
20-40 mins
Muscle Building
Intermediate-Advanced

Program Plan

Follow the step-by-step plan to reach your fitness goals.


The Beachbody On Demand Membership

Get access to Joel's Exclusives and 600+ Beachbody workouts and more.

Here are some workout programs available with your membership.
  • Best Workouts On The Planet
  • Unlimited Online Access
  • Works On All Your Devices
  • Community Support