Burn calories and have fun with these hip dance moves.

Hip Hop Abs

Shaun T shares his exclusive training techniques that target every section of your abs. You’ll get 3 of the hottest hip-hop dance routines that will rev up your metabolism and get you quick results.

Trainer:
60 Days
25-45 mins
Cardio
Beginner-Intermediate

Program Plan

Follow the step-by-step plan for 60 days to reach your fitness goals.


The Beachbody On Demand Membership

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REAL PEOPLE REAL RESULTS
Proven workouts. Changes you can see. Beachbody members around the world are hitting their goals. Now it’s your turn.
What do Hip Hop Abs® results look like?
No sit-ups. NO crunches. Yes to flat, sexy abs.
Before
After
LOST
28
pounds

My self-esteem has risen tremendously because I feel more confident with myself —Lucilya W.

Lucilya W. is a Beachbody Coach. Results vary depending on starting point and effort.