Short on time? Joey's workouts are only 20 minutes and deliver results in the areas you care about most using just your body and a resistance loop.
Grab a mini-loop and Joey will teach you his signature moves to blast serious fat in just 20 minutes!
Short on time? No worries…This 20 minute workout will sculpt and tone your entire body.
This devilishly effective routine is a super-quick way to target everything from the waist down.
Stretch. Release. Relax. Recover. Feel good all over.
Joey's favorite abs and core moves may seem intense at first, but you’re going to love the results they produce!
Time to multitask! Here’s Joey's special combination of moves designed to chisel your abs and burn fat at the same time.
Get ready for Joey's all-time favorite moves for your abs including the classic sit-up and crunch! Keep it simple and get the job done!
In this workout Joey will teach you his favorite moves for sculpting strong, defined abs from top to bottom.
If you struggle with love handles and muffin top you’ll love the moves this workout has in store for you!
Work out your abs and core from every angle with the most effective plank-style moves you’ve ever tried!