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+ servings
Vanilla Cinnamon Chia Pudding in two tall glasses

Vanilla Cinnamon Chia Pudding Parfait

This gorgeous chia pudding parfait is a mouthwatering way to enjoy the superfood nutrition of Vanilla Shakeology.

Course Dessert, Snack
Keyword Vanilla Shakeology
Prep Time 5 minutes
Total Time 1 hour 5 minutes
Servings 1 serving
Calories 428 kcal


  • 1 scoop Vanilla Shakeology
  • 2 Tbsp. chia seeds
  • 1 tsp. ground cinnamon
  • 1 cup / 240 ml unsweetened almond milk
  • cup / 80 g reduced-fat (2%) plain Greek yogurt
  • ½ cup / 80 g chopped fresh strawberries (or other fresh fruit)
  • 2 Tbsp. plain low-sugar granola


  1. Add Shakeology, chia seeds, and cinnamon to a small bowl (or sealable container); stir to mix.

  2. Top with almond milk; mix well.

  3. Cover; refrigerate for at least 1 hour or overnight. Store refrigerated in an airtight container for up to 24 hours.

  4. When ready to serve, place half of chia mixture in a 16-oz. (450-ml) jar; top with half of yogurt, half of strawberries, and half of granola. Repeat with remaining chia mixture, yogurt, strawberries, and granola.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), Protein Power (P), Quick ‘n’ Easy (QE), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

* Total Sugar 17 g, Added Sugar 8 g

Nutrition Facts
Vanilla Cinnamon Chia Pudding Parfait
Amount Per Serving (1 serving)
Calories 428 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Cholesterol 18mg6%
Sodium 400mg17%
Carbohydrates 46g15%
Fiber 17g71%
Sugar 17g19%
Protein 32g64%
* Percent Daily Values are based on a 2000 calorie diet.