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Golden Vanilla Chai Shake in a glass

Golden Vanilla Chai Shake

This Golden Vanilla Chai shake is a little creamy, a little sweet, and a little spicy.

Course drink
Keyword Vanilla Chai Shakeology
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 serving
Calories 235 kcal

Ingredients

  • 1 cup / 240 ml unsweetened almond milk
  • 1 cup / 170 g ice
  • 1 scoop Vanilla Chai Plant-Based Vegan Shakeology
  • Ā¼ tsp. ground turmeric
  • 1 dash ground black pepper
  • 1 Tbsp. shredded unsweetened coconut

Instructions

  1. Place almond milk, ice, Shakeology, turmeric, and pepper in a blender; cover. Blend until smooth; pour into a glass. Garnish with coconut; serve immediately.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ā€™nā€™ Easy (QE), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 7 g, Added Sugars 5 g

Nutrition Facts
Golden Vanilla Chai Shake
Amount Per Serving (1 serving)
Calories 235 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g25%
Sodium 478mg21%
Carbohydrates 20g7%
Fiber 7g29%
Sugar 7g8%
Protein 18g36%
* Percent Daily Values are based on a 2000 calorie diet.