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Coco-Loco Wonder Whip

Skip the expensive, sugary store-bought ice cream and make this easy, healthier Wonder Whip!

Course Dessert
Cuisine American
Keyword 2B Mindset
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving, approx. 1 cup
Calories 302 kcal
Author Ilana Muhlstein, MS, RDN

Ingredients

  • 1 cup reduced-fat (2%) plain Greek yogurt
  • 1 Tbsp. unsweetened shredded coconut
  • 1 Tbsp. cacao nibs
  • 2 tsp. pure cacao powder
  • 1 tsp. pure vanilla (or coconut) extract
  • Pure maple syrup (or raw honey*) (to taste; optional)

Instructions

  1. Combine yogurt, coconut, cacao nibs, cacao powder, extract, and maple syrup (if desired) in a medium bowl; mix well.

Recipe Notes

You can use any natural sweetener of your choice.

*Do not feed honey to children younger than 1 year.

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Coco-Loco Wonder Whip
Amount Per Serving (1 serving)
Calories 302 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 9g56%
Cholesterol 11mg4%
Sodium 77mg3%
Carbohydrates 20g7%
Fiber 1g4%
Sugar 14g16%
Protein 24g48%
* Percent Daily Values are based on a 2000 calorie diet.