Training for obstacle races helped Tim W. become the real-world athlete his life needed. Health and fitness was always his passion. That is, until he went in for reconstructive elbow surgery, was forced to take time off the dumbbells, and gained 25 pounds in five short months. “Needless to say, my health turned very poor very quickly,” … Continue reading INSANITY Results: This Dad Crushed 38 Obstacle Races… and Counting