Stretching shouldn’t be an afterthought. When done regularly, it can improve your posture and ease muscle soreness. And if you’ve been spending hours hunched over a laptop (or working from your couch), there’s no feeling quite like a good stretch. The easiest way to work stretching into your workout routine is with our new XB Stretch program, with … Continue reading The Best Stretching Equipment to Boost Your Flexibility in 2024