Workouts that meet you where you are and keep you motivated. Get BODi to start your first program today.

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Mins/Day

Get moving again with this fun and easy health and fitness program. Rock out to feel-good party songs from the 80's and 90's develop healthy habits, and finally lose the weight.

Get moving to feel-good party tunes to create the new version of you!

Weeks

Advice From the Cast of Beachbody's YOUv2

Introducing YOUv2

It's time for you to shine and party like it's 1991 to "Good Vibrations," originally recorded by Marky Mark and the Funky Bunch featuring Loleatta Holloway

Sweat Sensation

You can get supermodel sexy and whip your booty into shape in just 60 days.

This super-focused, hardcore workout will reshape your booty—lifting, firming, and rounding it with strategic, targeted sculpting routines. It’s so much fun you’ll forget you're working your butt off.

Workouts

Beginner

Brazil Butt Lift

21-30m

Grab your air guitar, let out that inner rockstar, and dance it out to "Hit Me With Your Best Shot," originally recorded by Pat Benatar.

Rock It Out!

You'll learn to love the burn in this standing total-body cardio-sculpting workout as you tone up to "Love Shack," originally recorded by The B-52's.

Sculpt Shack

Ready to get down? Leandro knows you can conquer this mat-based workout after he gets you fired up with "Believe," originally recorded by Cher.

Believe, Achieve & Tone

Get ready to shimmy, shake, and strike a pose to "Let's Get Loud," originally recorded by Jennifer Lopez.

Move Your Body - Kids Channel

Put your hardworking attitude into every move of this disco-themed routine as you groove to "She Works Hard For The Money," originally recorded by Donna Summer.

Work It. $hake It! - Kids Channel

Sculpt Shack - Kids Channel

Have questions about YOUv2? Check out the FAQ.

21 Day Fix—Simple Fitness. Simple Eating. Fast Results. In just 21 days.

Want amazing results in 21 days? Then all you need is 21 Day Fix. You get a step-by-step, 21-day plan so you succeed. Achieving your weight-loss goals has never been faster or simpler.

21 Day Fix

Learn the hottest choreographed dance moves and workouts with amazing results.

Shaun T and his crew bring the dance studio to you to teach you real choreographed dance workouts. You’ll have so much fun dancing and losing weight, you’ll forget you’re actually working out.

CIZE

31-45m

You’re gonna love Country Heat. Turn it up, have fun, and burn off the weight.

Finally, a workout you’ll love to do. Country Heat is set to chart-topping country music. The moves are so easy it's like walking, but way more fun. You’ll dance off the weight in 30 minutes a day.

Country Heat

No sit ups. No crunches. Burn calories and have fun with these hip dance moves.

Shaun T shares his exclusive training techniques that target every section of your abs. You’ll get 3 of the hottest hip-hop dance routines that will rev up your metabolism and get you quick results.

Hip Hop Abs

Move Your Body

Put your unique attitude into this disco-themed routine as you groove to "She Works Hard For The Money," originally recorded by Donna Summer.

Work It. $hake it!

Rock It Out! - Kids Channel

Sweat Sensation - Kids Channel

Believe, Achieve & Tone - Kids Channel

Find out what your journey entails and how to make the most of it.

Quick Start Guide

Learn which workouts to do each day with this Motivational Wall Art Calendar. It includes inspirational quotes from Leandro and the ladies to help you keep pressing play.

Workout Calendar

The K.I.S.S. (Keep It Super Simple) & Just Eat! Meal Guide helps you develop healthy habits with 4 simple steps and easy recipes to eat better, feel better, and shed the weight.

Meal Guide

The Oh Hello YOUv2 Journal will help you set your goals, track your progress, and discover your setbacks and motivators for a healthier, happier you.

Journal

Follow these simple steps to help you get started with the 2B Mindset Eating Plan.

2B Mindset Quick Start Guide

Follow these simple steps to help you get started with the Portion Fix Eating Plan.