Burn up to 1,000 calories an hour.

Turbo Jam

Chalene Johnson packs each workout with calorie-blasting cardio, kickboxing, body-sculpting, and dance moves set to the hottest music ever that will scorch the fat. It’s fast, fun, and it works.

60 Days
20-45 mins
Cardio
Intermediate

Program Plan

Follow the step-by-step plan for 60 days to reach your fitness goals.

The Beachbody On Demand Membership

Get access to Turbo Jam and 600+ Beachbody workouts and more.

Here are some workout programs available with your membership.
  • Best Workouts On The Planet
  • Unlimited Online Access
  • Works On All Your Devices
  • Community Support
REAL PEOPLE REAL RESULTS
Proven workouts. Changes you can see. Beachbody members around the world are hitting their goals. Now it’s your turn.
What do Turbo Jam results look like?
Calorie-blasting cardio, and dance moves set to the hottest music ever.
Before
After
LOST
56
pounds

I look forward to Turbo Jam… I plan my day around it. It's so fun to be my age and have people go 'Oh my gosh' and yes…two kids down. —Mindy R.

Mindy R. is a Beachbody Coach. Results vary depending on starting point and effort.