Sagi and Autumn have now teamed up to develop the best, most efficient method of transforming your body into an absolute masterpiece. You’ll build your ultimate physique in just 30-40 minutes a day.

Program Materials

Program and Nutrition Guide

Includes your simple nutrition plan, Sagi and Autumn's favorite healthy recipes, and expert tips for getting the most from your workouts.

60 Day Workout Calendar

Breaks your workouts out day by day.

Hammer Workout Calendar

30-day calendar of Hammer workouts only.

Chisel Workout Calendar

30-day calendar of Chisel workouts only.

Tally Sheet

A simple tally sheet to help you keep track of your portions while you follow the nutrition plan.


Helps you keep a record as your performance improves.


All the answers you need to get the results you want!