The ultimate sweat for your life workout!

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SHAUN WEEK™: INSANE FOCUS

SHAUN WEEK™: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper® than you ever thought possible.

Trainer:
7 Days
27-43 mins
Cardio
Intermediate-advanced

Program Plan

Follow the step-by-step plan for 7 days to reach your fitness goals.


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