No weights, no jumps, just hardcore results.

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PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It’s a true fat-burning, low-impact program, and you’ll get incredibly defined.

60 Days
20-45 mins
Low Impact
Beginner-intermediate

Program Plan

Follow the step-by-step plan for 60 days to reach your fitness goals.


The Beachbody On Demand Membership

Get access to PiYo and 600+ Beachbody workouts and more.

Here are some workout programs available with your membership.
  • Best Workouts On The Planet
  • 24/7 Online Access
  • Works On All Your Devices
  • Community Support
REAL PEOPLE REAL RESULTS
Proven workouts. Changes you can see. Beachbody members around the world are hitting their goals. Now it’s your turn.
What do PiYo® results look like?
Get total-body definition with the best of yoga and Pilates.
Before
After
LOST
100
pounds

PiYo focuses on every aspect of fitness! PiYo changed my body drastically in just 8 weeks, and I will continue to do it for the rest of my life. —Rachel G.

†Rachel is a Beachbody Coach. Results vary depending on starting point and effort.
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