A diet and exercise program for people with diabetes.

Kathy Smith's Project You! Type 2

Developed with doctors and the American Diabetes Association, this is the first all-in-one solution to manage diabetes, reduce your risk for complications, and get you back in control of your life.

Trainer:
20-60 mins
Cardio
Beginner

Program Plan

Follow the step-by-step plan to reach your fitness goals.


The Beachbody On Demand Membership

Get access to Kathy Smith's Project You! Type 2 and 600+ Beachbody workouts and more.

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