Jericho helps you gain endurance and burn fat with these routines

Jericho's Exclusives

Get your blood pumping with the Half & Half exclusive workouts. The first half, you’ll get high-intensity cardio training. The second half you’ll improve flexibility and balance with athletic yoga.

20-40 mins
Cardio
Beginner

Program Plan

Follow the step-by-step plan to reach your fitness goals.