Awaken your body and learn the Hawaiian secret to energy.

Ho' Ala ke Kino

Tony Horton combines graceful yoga and stretching exercises to help you stretch your tense muscles as you practice yoga. You’ll feel more energized, stamina, peace of mind, and feel great too.

Trainer:
30 mins
Low Impact
Beginner

Program Plan

Follow the step-by-step plan to reach your fitness goals.


The Beachbody On Demand Membership

Get access to Ho' Ala ke Kino and 600+ Beachbody workouts and more.

Here are some workout programs available with your membership.
  • Best Workouts On The Planet
  • Unlimited Online Access
  • Works On All Your Devices
  • Community Support
Ho Ala Ke Kino Related Content
Featured content from the Beachbody Blog