Programs

With Great Body Guaranteed! you’ll get 5 power-packed workouts. Get thinner thighs, great arms, ripped abs, learn how to stretch, and get great buns too—All in less than 10 minutes a day.

Great Body Guaranteed!

Thin Thighs

with Debbie Siebers

A great workout that will tone and shape the inner and outer thighs in under 30 days.

Great Arms

with Tony Horton

For toned, strong arms. You control the type of results you get, whether you want to gain muscle or to tone without adding bulk.

Great Abs

with Tony Horton

Flat, toned abs can be yours in only 7 minutes a day. You'll work all the muscles in your abs - upper, lower, and on each side.

Great Stretch

with Tony Horton

Stretching is an important part of working out and this 10-minute sequence is one of the best. If you want to invigorate muscles, improve flexibility, relax the body, and prevent injuries, this will do it - easily.

Great Buns

with Debbie Siebers

This 11-minute sequence will tighten and tone your buns in no time.

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