Turn it up, have fun, and burn off the weight.

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Country Heat

Finally, a workout you’ll love to do. Country Heat is set to chart-topping country music. The moves are so easy it's like walking, but way more fun. You’ll dance off the weight in 30 minutes a day.

30 Days
30 mins
Dance
Beginner

Program Plan

Follow the step-by-step plan for 30 days to reach your fitness goals.


The Beachbody On Demand Membership

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REAL PEOPLE REAL RESULTS
Proven workouts. Changes you can see. Beachbody members around the world are hitting their goals. Now it’s your turn.
What do Country Heat results look like?
So simple, anyone can do it…and so much fun, everyone will want to!
Before
After
LOST
18
pounds

I feel strong, powerful and full of life. Country Heat brought out the best in me, not only physically, but mentally and spiritually as well. —Lisa L.

†Lisa is a Beachbody Coach. Results vary depending on starting point and effort.