Programs

Supermodel trainer Leandro Carvalho makes working out feel like a party. Every workout is a circuit of cardio and total body sculpting that will burn massive calories and get your body bikini-ready.

Program Overview

5

Workouts

15-30

Mins/Day

Beginner

Works well for

Slim & Sculpt, Core, Cardio, Dance, Bodyweight Training

Equipment needed

Dumbbells or Resistance Bands, Core Comfort Mat

Nutrition for a Healthier Body and Mind

Beachbody’s nutrition programs have made it easier for millions of people to eat healthier and make simple lifestyle changes that are easy to stick with. Created by Autumn Calabrese, Portion Fix shows you how eating the right portions helps you reach your goals—no counting calories or eliminating your favorite foods required. With 2B Mindset, creator Ilana Muhlstein, MS, RDN, helps you lose weight happily by focusing on what you can eat, instead of what you can’t. You’ll never feel hungry or deprived. Need help choosing the right nutrition program for you? To find the right program for your lifestyle, visit FindMyProgramTool.com.

Nutrition Center

Meet Leandro

An acclaimed professional dancer, Leandro’s studied approach to movement and aesthetics give his programs a unique, results-driven angle. He’s been profiled in major fashion and fitness magazines and featured on top entertainment and news TV shows. His fitness programs are known all over the world.
Meet LeandroMeet Leandro