Ready to work your ABS and BOOTY? Grab some dumbbells, find 25 minutes to break a sweat, burn some fat, and let's work your body head to toe. You’re going to love the results!
Total Body
Your body is the only equipment you’ll need for this total-body sweat sesh.
Grab some dumbbells and get ready to work your body from head to toe in under 30 minutes.
Booty
You’ll be feeling this “leg day” for days to come. But once you see the results, they’ll be worth it.
Jordan is jokingly known as the trainer they call the “butt guy.” Do this workout, and you’ll know why.
Abs
This is Jordan's signature workout for carving tight, toned, totally washboard abs—at home!
Some of Jordan's favorite core moves, plus some cardio to help you break a sweat, shed some fat, and shred those abs!
