See outstanding results in just 22 minutes a day.

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22 Minute Hard Corps

With 22 Minute Hard Corps basic-training program, Tony Horton makes getting in shape and losing weight really simple. Fall-in for just 22 minutes a day and you’ll see outstanding results.

Trainer:
8 Weeks
22 mins
Cardio
Intermediate

Program Plan

Follow the step-by-step plan for 8 days to reach your fitness goals.


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REAL PEOPLE REAL RESULTS
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What do 22 Hard Corps results look like?
Follow this basic training program, you will see outstanding results.
Before
After
LOST
12
pounds

Tony knows what works and got the job done in only 22 minutes. That is Hard Corps – Get Some! —Juliez F.

†Juliez is a Beachbody Coach. Results vary depending on starting point and effort.