Stay accountable to your goals. Connect directly with your Coach and workout buddies—with the greatest fitness and nutrition programs on the planet! OK, we’re a little biased.
Encouragement from your Coach and other participants
Access over 1,500 workouts on Beachbody on Demand
See your progress and stay on track
Shakeology and Beachbody nutritionals get you eating healthy
Results vary based on starting point, effort, and following Beachbody’s exercise and healthy eating plan.
It’s easy to see which group your Coach is running. All you have to do is say, “I’m in and ready for a new challenge.”
Post your sweaty selfies and give the thumbs up when your fitfam does the same. BODgroups is focused on people helping people succeed.
Log your workouts, nutrition, and progress. You’ll stick with it when you experience real consistency.
Celebrate the small victories and pile up the big wins. Beachbody groups have already helped millions of people just like you get incredible results. We don’t kid around (unless it’s a kids workout program).
A Beachbody group, sometimes referred to as a “challenge group”, is a fun and engaging online platform hosted within our BODgroups platform that brings together customers and Coaches who are committed to getting healthy and supporting each other to reach their goals through regular check-ins, posts and progress tracking. By connecting to your Coach and other group members, you stay accountable to your goals through support and motivation - and have fun along the way.
You can access your Coach’s groups from the BODgroups page of BeachbodyOnDemand.com or by tapping the “Groups” icon on the Beachbody On Demand app. There, you can learn more about each group, find any group-specific requirements, and request to join one. Don’t have a Coach? Create a free Beachbody account and we’ll connect you with a Coach.
If you’re new to Beachbody, you will first need to create a new Beachbody account, at which point you’ll be connected with a free Coach. If you’re already connected to a Coach, you’re all set. You can access your Coach’s groups, learn more about each one and request to join one from the BODgroups page of BeachbodyOnDemand.com or by accessing the “Groups” icon on the Beachbody On Demand app. While access to the BODgroups platform is free, you should check your Coach’s groups for any additional group-specific requirements that they may have.
With your own personal Coach, you’ll have access to the support, motivation and encouragement that will help keep you accountable to reaching your health and fitness goals. It’s a fact that people who can rely on a strong system of support are more likely to succeed at their fitness and nutrition programs.
Group duration varies and can be found within the group information. Coaches may choose to run groups for one round of a specific fitness or nutrition program while others may choose to keep the group open with no end date to help offer ongoing support.
334k groups have been run to date. 6m people have been helped. All that’s missing is you!