Go Back
+ servings

Tropical Smoothie Bowl

Mango and pineapple blend with Cookies & Creamy Shakeology to create a lusciously creamy smoothie bowl.

Course Dessert, Snack
Keyword Cookies & Creamy Shakeology
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 329 kcal


  • 1 cup / 240 ml unsweetened coconut milk beverage
  • 1 cup / 170 g ice
  • 1 scoop Cookies & Creamy Shakeology
  • ¼ cup / 35 g frozen mango chunks
  • 1 Tbsp. finely grated lime peel (lime zest)
  • ¼ cup / 45 g pineapple chunks
  • 1 Tbsp. finely chopped unsalted macadamia nuts


  1. Place coconut milk, ice, Shakeology, mango, and lime peel in blender; cover. Blend until smooth. Pour into a bowl.

  2. Garnish with pineapple and macadamia nuts. Serve immediately.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ’n’ Easy (QE), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugar 15 g, Added Sugar 5 g

Nutrition Facts
Tropical Smoothie Bowl
Amount Per Serving (1 serving)
Calories 329 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 7g44%
Sodium 441mg19%
Carbohydrates 30g10%
Fiber 9g38%
Sugar 15g17%
Protein 17g34%
* Percent Daily Values are based on a 2000 calorie diet.