What You Need to Know About Protein

Between trendy paleo, keto, and low-carb diets, and headlines consistently spouting the many wonders and benefits of protein, this macronutrient is having a moment — and it doesn’t appear to be leaving the limelight anytime soon. According to Nielsen data, 55 percent of households say protein is something they take into consideration when shopping for food. This, … Continue reading What You Need to Know About Protein