What Is Maca and Can It Help You Lose Weight?

You may have seen maca crop up at a local coffee shop or as an add-in at a smoothie bar, but this trendy superfood isn’t new. Maca is a centuries-old plant that’s been hailed as an aphrodisiac and fertility aid. But before you order up a maca latte and get your freak on, we’re here … Continue reading What Is Maca and Can It Help You Lose Weight?