You’ve probably seen “gluten-free” labels on everything from candy to crackers at your supermarket. But what is “gluten-free,” really? We’ll explain what the gluten-free label means and what you need to know before embracing a gluten-free diet. What Is Gluten-Free? “Gluten is a protein found in wheat and certain grains like barley, rye, and triticale (a … Continue reading What Does “Gluten-Free” Really Mean?