If you’re wary of diet fads, you may be eyeing CICO with a healthy dose of skepticism. In the past few years, CICO gained internet fame, especially from success stories starring extreme weight loss results like this Redditor who lost 180 pounds in a year! One Redditor gave CICO a shot and enthusiastically posted, “2 months ago … Continue reading What Is the CICO Diet and Can It Help You Lose Weight?