How to Train Like an NFL Running Back

How to Train Like an NFL Running Back

Right now we’re in the middle of FOOTBALL season! I’m wearing my 1976 Trumbull High School practice jersey. Back then I was a tackling dummy, but now I know how to train like an NFL running back. We’re going to work on some agility moves to get you ready for game day, including zig-zags, hop squats, and one foot lateral hops. Enjoy!

Click here to subscribe to my channel and see more of my videos!