Creamy coconut milk is a delicious, dairy-free alternative — but it might make you think twice because it’s high in calories and saturated fat. Let’s...
Chickpeas are having a moment. In fact, the global chickpea market is predicted to grow by $4.68 billion by 2024. (That’s a lotta hummus!) Their popularity makes...
Oat milk is having a real moment. In fact, this delicious cow’s milk alternative recently cruised past soy milk to secure the number two slot on the...
Almond milk is a top-selling milk alternative due to the rising popularity of plant-based diets. Let’s go over almond milk nutrition and the potential benefits (plus drawbacks)...
Cool fall days can inspire you to get back into the kitchen making yummy meals filled with comforting flavors. Whether you’re heading to the supermarket, a...
Sorprende a tus pequeños o alimenta tu espíritu infantil con estos smoothies de color azul brillante al estilo Frozen, hechos con Shakeology de vainilla (fórmula...
We’re shaking spirits bright all season long with these festive Shakeology holiday treats! These healthier takes on your favorite holiday recipes will help you celebrate...
Is there anything better than snacking on perfectly ripe, sweet, and juicy strawberries? One catch: Much like the blink-and-it’s-rotten avocado, strawberries don’t last forever. Those plump...
What’s our favorite part of fall? All the fall treats and desserts, of course! Indulge in your favorite fall flavors with these cozy fall Shakeology...
