Alcoholic beverages can be tasty, but they can also have a ton of empty calories, especially when they’re made with cream and sugar syrups.
The next time you have the urge to tipple, try this Rum Spice Shakeology. It’s made with rum-flavored extract and spiced with cinnamon and nutmeg.
It tastes like a rum cocktail, but it’s actually good for you!
Rum Spice Shakeology
A tropical-inspired smoothie that's actually full of good for you ingredients!
- 1 cup unsweetened coconut milk beverage
- 1 cup ice
- 1 scoop Chocolate Vegan Shakeology
- 1-2 drops pure rum extract
- ¼ tsp. ground cinnamon
- ¼ tsp. ground nutmeg
Place coconut milk, ice, Shakeology, extract, cinnamon, and nutmeg in blender; cover. Blend until smooth
Tip: Coconut milk beverage comes in a carton.
The Nutrition Facts box below provides estimated nutritional information for this recipe.
Body Beast Portions
1 Protein Liquid
3 Balanced Liquids
2B Mindset Plate It!
Enjoy as part of breakfast.
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