It’s 12:30 a.m. and you’re still awake. Why? Work is finished. Dinner was over a long time ago. Kids are asleep. You’re dead tired, but you’re just gonna watch “one more” episode of that show you’ve already seen. And then scroll through IG — “just for a second.” Welcome to revenge bedtime procrastination. You have … Continue reading Are You a Revenge Bedtime Procrastinator?