Pregnancy can be full of surprises. “Your energy, taste, tolerance, appetite, and mood will fluctuate week to week — and even day-to-day,” says Ilana Muhlstein, M.S., R.D.N., mother of three and creator of 2B Mindset nutrition plan and 2B Pregnant on BODi. But there’s one thing you can always count on: Nutrition is more important … Continue reading Why Healthy Eating Is Even More Important During Pregnancy