The Mindset Membership is the monthly companion to Beachbody’s premium nutrition program, 2B Mindset, created by Ilana Muhlstein, M.S., RDN. Learn more about The Mindset Membership.  Sign up for The Mindset Membership now — your first 30 days are free! When you’re trying to eat healthy, exercise, and make lifestyle changes that are necessary to reach your goals, support … Continue reading What to Do If Your Loved Ones Don’t Support Your Weight-Loss Goals