Daily Sunshine Recipes That Your Kids Will Love!

Daily Sunshine Recipes That Your Kids Will Love!

We’ve got good news for all you Daily Sunshine moms and dads!

Your kids’ favorite healthy snack is now available for $99.95 — permanently!

To help you celebrate, we created 7 delicious Daily Sunshine recipes so you can spread extra sunshine at snack time with fun smoothie bowls, pops, bars, and more!

For those of you who aren’t on the Daily Sunshine bandwagon yet, here’s a quick overview:

Daily Sunshine is a healthy snack that comes in two kid-friendly flavors — Chocolate and Strawberry Banana. It was designed specifically for children’s unique dietary needs and includes the building blocks of nutrition they need to help them grow up healthy and strong!

We know how hard it is to get kids to eat right, so our goal was to create a healthy snack you feel good about as a parent and that kids actually want to eat!

So, grab the kids and start making some sunshine!

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Keyword snack
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 323 kcal
Author Beachbody

Ingredients

  • ¾ cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Strawberry Banana Daily Sunshine
  • ¼ large banana, sliced
  • ½ cup sliced strawberries
  • 2 Tbsp. sliced raw almonds
  • 1 Tbsp. chia seeds

Instructions

  1. Place almond milk, ice, and Daily Sunshine in blender; cover. Blend until smooth. 

  2. Place smoothie in a medium bowl. Top with banana, strawberries, almonds, and chia seeds; serve immediately. 

Nutrition Facts
Amount Per Serving (1 smoothie bowl)
Calories 323 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Sodium 377mg 16%
Total Carbohydrates 35g 12%
Dietary Fiber 12g 48%
Sugars 17g
Protein 16g 32%
* Percent Daily Values are based on a 2000 calorie diet.

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Prep Time 15 mins
Cook Time 0 mins
Total Time 15 mins
Servings 18 servings, 1 ball each
Calories 112 kcal
Author Beachbody

Ingredients

  • ½ cup gluten-free dry old-fashioned rolled oats
  • 5 Medjool dates, pitted, coarsely chopped
  • 2 scoops Chocolate Daily Sunshine
  • ½ cup finely chopped raw almonds
  • ½ cup all-natural almond butter
  • ¼ cup raw honey

Instructions

  1. Place oats in food processor; pulse for 20 seconds.

  2. Add dates, Daily Sunshine, almonds, almond butter, and honey; pulse until blended.   

  3. Shape mixture into eighteen balls, approximately 1 Tbsp. each.

  4. Serve immediately (or store in an airtight container in the refrigerator).

Recipe Notes

Tip:

  • You can substitute pecans or walnuts for almonds.
Nutrition Facts
Amount Per Serving (1 ball)
Calories 112 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 42mg 2%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 9g
Protein 4g 8%
* Percent Daily Values are based on a 2000 calorie diet.

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Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 318 kcal

Ingredients

  • ¾ cup unsweetened coconut milk beverage
  • 1 cup ice
  • 1 scoop Chocolate Daily Sunshine
  • 2 Tbsp. raw almond slices
  • 1 Tbsp. unsweetened shredded coconut
  • 1 Tbsp. chopped dark chocolate

Instructions

  1. Place coconut milk, ice, and Daily Sunshine in blender; cover. Blend until smooth.

  2. Place smoothie in a medium bowl. Top with almonds, coconut, and chocolate; serve immediately. 

Recipe Notes

Tip:

  • Coconut milk beverage comes in a carton.
Nutrition Facts
Amount Per Serving (1 serving)
Calories 318 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 4mg 1%
Sodium 278mg 12%
Total Carbohydrates 24g 8%
Dietary Fiber 5g 20%
Sugars 17g
Protein 14g 28%
* Percent Daily Values are based on a 2000 calorie diet.

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Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 249 kcal
Author Beachbody

Ingredients

  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Strawberry Banana Daily Sunshine
  • 2 tsp. all-natural peanut butter
  • ½ cup sliced strawberries

Instructions

  1. Place almond milk, ice, Daily Sunshine, peanut butter, and strawberries in blender; cover. Blend until smooth.

Nutrition Facts
Amount Per Serving (1 serving)
Calories 249 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 466mg 19%
Total Carbohydrates 23g 8%
Dietary Fiber 6g 24%
Sugars 13g
Protein 14g 28%
* Percent Daily Values are based on a 2000 calorie diet.

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Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 207 kcal
Author Beachbody

Ingredients

  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Chocolate Daily Sunshine
  • ½ tsp. pure vanilla extract
  • 2 Tbsp. gluten-free graham cracker crumbs

Instructions

  1. Place almond milk, ice, Daily Sunshine, extract, and graham cracker crumbs in blender; cover. Blend until smooth.

Nutrition Facts
Amount Per Serving (1 serving)
Calories 207 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 454mg 19%
Total Carbohydrates 20g 7%
Dietary Fiber 4g 16%
Sugars 9g
Protein 11g 22%
* Percent Daily Values are based on a 2000 calorie diet.

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Keyword Daily Sunshine
Prep Time 10 mins
Cook Time 0 mins
Total Time 4 hrs 10 mins
Servings 4 servings, 1 pop each
Calories 69 kcal
Author Beachbody

Ingredients

  • ½ cup water
  • 2 Tbsp. fresh lime juice
  • ½ cup fresh (or frozen) strawberries
  • ½ cup fresh (or frozen) spinach
  • 2 scoops Strawberry Banana Daily Sunshine
  • 2 Tbsp. chopped fresh mint

Instructions

  1. Place water, lime juice, strawberries, spinach, Daily Sunshine, and mint in blender; cover. Blend until smooth.

  2. Pour evenly into four ice pop molds; freeze for at least 4 hours, or until set.

Nutrition Facts
Amount Per Serving (1 pop)
Calories 69 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Sodium 119mg 5%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 5g
Protein 5g 10%
* Percent Daily Values are based on a 2000 calorie diet.

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Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 8 servings, 1 bar each
Calories 189 kcal
Author Beachbody

Ingredients

  • ½ cup raw pecans, chopped, toasted
  • ¼ cup unsweetened shredded coconut, toasted
  • 4 Medjool dates
  • 1 Tbsp. + 1 tsp. extra-virgin organic coconut oil, melted
  • Nonstick cooking spray
  • cups canned light coconut milk
  • ½ cup water
  • 2 envelopes unflavored gelatin (preferably from grass-fed cows)
  • ½ cup pure pumpkin puree
  • 2 scoops Chocolate Daily Sunshine

Instructions

  1. To make crust, place pecans, coconut, dates, and oil in food processor; process until well blended.

  2. Press pecan mixture into 8 x 8-inch baking pan that has been lightly coated with spray. Set aside.

  3. Place coconut milk and water in small saucepan. Sprinkle with gelatin. Allow to bloom for 5 to 10 minutes.

  4. Heat coconut milk mixture over medium heat for 3 to 4 minutes, or until gelatin has dissolved. Remove from heat. Allow mixture to cool to room temperature (approximately 73° F).

  5. Add pumpkin puree; whisk to blend.

  6. Add Daily Sunshine; whisk to blend.

  7. Pour coconut milk mixture evenly over crust; cover. Refrigerate for 3 to 4 hours, or until pumpkin mixture has set.

  8. Cut into eight bars (approximately 2 x 2 inches). 

  9. Serve immediately (or store in an airtight container in the refrigerator).

Nutrition Facts
Amount Per Serving (1 bar)
Calories 189 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Sodium 69mg 3%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 11g
Protein 4g 8%
* Percent Daily Values are based on a 2000 calorie diet.

*Do not feed honey to children younger than one year.