What Is the 9 Week Control Freak Control Track?

Ready to take back control of this year? It’s possible with¬†9 Week Control Freak, the latest fitness program from Super Trainer Autumn Calabrese. But to get the most out of it and its strength-based complexes, you need one unique piece of equipment: the¬†Control Track. What Is the Control Track? “The Control Track is a portable … Continue reading What Is the 9 Week Control Freak Control Track?