Coconut Mango Chia Pudding

Escape to a tropical paradise with this coconut and mango chia pudding recipe.

Coconut milk makes it extra rich and fresh (or frozen) mango gives it the flavor of the islands.

5 from 1 vote

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Coconut Mango Chia Pudding

Escape to a tropical paradise with this coconut and mango chia pudding recipe. Coconut milk makes it extra rich and fresh (or frozen) mango gives it the flavor of the islands.

Course Dessert

Cuisine American

Keyword chia

Prep Time 10 mins

Cook Time 0 mins

Total Time 4 hrs 10 mins

Servings 4 servings (about ⅔ cup each)

Calories 245 kcal

Author Beachbody

Ingredients

• 2 cups unsweetened coconut milk beverage
• 2 tsp. raw honey
• ½ cup chia seeds
• 2 medium mangos, chopped

Instructions

1. Combine coconut milk, honey, and chia seeds in a medium bowl; mix well.

2. Cover bowl; refrigerate for at least 4 hours or overnight, mixing after 2 hours.
   

3. Before serving, layer chia seed mixture and mangos in small serving glasses or bowls.
   

Nutrition Facts

Coconut Mango Chia Pudding

Amount Per Serving (1 serving)

Calories 245 Calories from Fat 99

% Daily Value*

Total Fat 11g 17%

Saturated Fat 3g 15%

Sodium 19mg 1%

Total Carbohydrates 29g 10%

Dietary Fiber 11g 44%

Sugars 17g

Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Fat
½ Protein
½ Fruit

P90X3 Portions
½ Carb
3 Fat
½ Protein

Body Beast Portions
1 Fruit
3 Fat
½ Protein

Portion Fix Containers
½ Yellow
1 Purple
1 Orange
1 tsp.

2B Mindset Plate It!
An FFC as part of breakfast or lunch.

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