Welcome to another addition of Ask Autumn. This is her favorite series because she gets to answer all of your questions. Today she’ll be talking about...
Tune in Wednesday, November 5 at 2:00 pm PT/5:00 pm ET for a LIVE chat with Autumn Calabrese, creator of the 21 Day Fix. Autumn will introduce her eagerly-anticipated, new...
I love enthusiasm about exercise. However, when we get too excited about it, that can lead to overtraining, which is not good for us. Overtraining can...
Start your day fresh with this Chocolate Mocha Shakeology smoothie. Forget flavored creamers, sugary syrups, and expensive blended beverages. This morning pick-me-up is made with unsweetened...
Visit Autumn’s house for a fun summer pool workout that works your abs and booty—while you work on your tan (don’t forget the sunscreen!). Schedule for...