Got Bad Posture? 9 Tips to Fix Your Slouch

Having good posture versus bad posture isn’t quite as simple as standing up straight as a drill sergeant. But hunching over devices for hours while working from home or doom-scrolling isn’t great either (hello, “text neck”). There’s no set definition for good posture or bad posture, says Chester Lin, P.T., M.P.T. “You want posture that minimizes … Continue reading Got Bad Posture? 9 Tips to Fix Your Slouch