Steve Edwards is the Vice President of Fitness and Nutrition at Beachbody. Often referred to as the company lab rat, he's helped design every program in the Beachbody catalog and answered practically every conceivable question. When he's not testing new programs, diets, supplements, or writing about them, he's usually off adventuring around the globe.
Steve Edwards is the Vice President of Fitness and Nutrition at Beachbody. Often referred to as the company lab rat, he's helped design every program in the Beachbody catalog and answered practically every conceivable question. When he's not testing new programs, diets, supplements, or writing about them, he's usually off adventuring around the globe.
While elementary, experience has shown us that many, if not most, have trouble following these instructions, which simply echo what your body is likely trying...
