Nothing says comfort food like a good ‘ol PB&J. But are peanut butter and jelly sandwiches healthy? You bet they are! That is… if you make them the right way. A well-made PB&J not only tastes good, but it also boasts some plant-powered protein, healthy monounsaturated fats, and whole-grain fiber. Follow these healthy peanut butter … Continue reading PB&J Sandwiches Can Be Healthy If You Follow These 3 Tips