Cinnamon Apple Overnight Oats With Pecan Crumble

Cinnamon Apple Overnight Oats With Pecan Crumble

Whether you call it a cobbler, crumble, crisp, or streusel, you’ll love these crispy-crumbly apple-cinnamon overnight oats, made with Vanilla Whey Shakeology for breakfast or dessert.

This overnight oats recipe is like fall in a cup — all your favorite autumnal flavors like apple, cinnamon, pecans, and vanilla.

The addition of chia seeds make this a filling snack or breakfast; this recipe is high in protein and fiber, so no hangry attacks for you!

Pro tip: Get hundreds of delicious Shakeology recipes like this one on the Beachbody Blog. Can’t get enough overnight oats recipes? Try our other recipes:

Strawberry Overnights Oats

Vanilla Peach Overnight Oats

Overnight Steel-Cut Oatmeal

Cinnamon-Apple-Overnight-Oats in jars

Cinnamon-Apple-Overnight-Oats in jars
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Cinnamon Apple Overnight Oats With Pecan Crumble

Course Breakfast
Keyword overnight oats, Vanilla Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 4 hrs 5 mins
Servings 2 servings
Calories 390 kcal
Author Beachbody


  • ¾ cup unsweetened organic soy milk
  • ½ cup dry rolled oats
  • 2 scoops Vanilla Whey (or Vanilla Plant-Based Vegan) Shakeology
  • 1 small apple, chopped, divided use 
  • 2 tsp. chia seeds
  • 1 tsp. pure vanilla extract
  • 1 Tbsp. chopped pecans, unsalted
  • 1 Tbsp. dry rolled oats
  • 2 tsp. almond flour
  • 1 tsp. coconut sugar
  • 1 tsp. extra-virgin organic coconut oil
  • ½ tsp. ground cinnamon


  1. To make overnight oats, combine soy milk, oats, Shakeology, ½ apple, chia seeds, and extract in a medium bowl; mix well. Evenly divide oat mixture between 2 jars (or sealable containers). Seal jars; refrigerate overnight.

  2. To make crumble, combine pecans, oats, almond flour, sugar, oil, and cinnamon in a small bowl; mix well.

  3. After refrigeration, top each jar evenly with crumble and remaining ½ apple. Store refrigerated in an airtight container for up to 24 hours.

Recipe Notes

High in Fiber, High in Protein, Vegetarian

The Nutrition Facts box below provides estimated nutritional information for this recipe.


Nutrition Facts
Cinnamon Apple Overnight Oats With Pecan Crumble
Amount Per Serving (1 serving)
Calories 390 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Sodium 196mg9%
Carbohydrates 47g16%
Fiber 12g50%
Sugar 18g20%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
1 Red
1 Yellow
½ Blue
½ tsp.

2B Mindset Plate It!
This recipe makes a great breakfast!

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