We have a very important update: We received hundreds of delicious, creative, and amazing recipe submissions for the #EatMoreDessert Shakeology contest! Every recipe was incredible,...
Some estimates date the tradition of making New Year’s Resolutions back 4,000 years. Unfortunately, falling short of those resolutions is a tradition nearly as old...
Most healthy living advice boils down to a few basic tenets: Exercise, stay hydrated, and eat nutrient-dense foods. Physical activity recommendations are readily available, and eight...
Feeling stressed? Wondering if adaptogens can help? You’ve come to the right place! What Are Adaptogens? Adaptogens are a group of herbs, roots, and mushrooms...
This Coconut Key Lime Pie smoothie is the best of all the worlds: mouth-puckeringly tart lime, coconut milk, and creamy Vanilla Shakeology. Key lime pie...
One bite of these Copycat Peanut Butter Cups with Vanilla Shakeology is like tasting confection perfection: The perfect balance of flavor and sweetness and utter...
Matcha, the powdered version of green tea leaves, lends its gorgeous bright green color to this energy ball recipe created by Let’s Eat Cake. Matcha has...
With its pretty packaging and ridiculously affordable prices, it’s no wonder Korean beauty (a.k.a. K-beauty) products have become so popular. And you don’t have to...
So you’ve decided to try out rock climbing. Congratulations! You just chose a solid workout Rock climbing offers up some major physical tests that will...
Want to dive deeper into a strength training program but not sure where to start with at-home gym equipment? Adjustable weight sets are a convenient, space-saving, and...
Flour alternatives made from ancient grains, nuts, and even fruit continue to take up shelf space next to all-purpose white and whole-wheat flours. And in...
For enhancing lower-body strength, power, and stability, it’s tough to beat the lunge. If you really want to turn up the intensity, there’s no better choice...
Peaches and raspberries is an irresistible combination. So is vanilla and cocoa. But what happens with you mix them all together? Flavor nirvana. This Peach...
*Note: This article is intended for our Canadian customers. From less sleep and more screen time to nonstop news and shifting challenges, we could all...
