It’s time to take control of your life and your fitness with Autumn Calabrese and 9 Week Control Freak! New moves, new equipment, stunning results, including a comprehensive approach to taking control of the things that truly dictate the quality of your life, like strength, stamina, nutrition, and even sleep. It’s time to take control! … Continue reading Take Command of Your Fitness With 9 Week Control Freak by Autumn Calabrese