The Mindset Membership With Ilana Muhlstein, M.S., R.D.N.

The Mindset Membership With Ilana Muhlstein, M.S., R.D.N.

Update August 2021: 

This September, the Nutrition+ name will be discontinued and will become part of Beachbody’s new premium level tier, BOD Interactive (BODi).

BODi will still include the terrific benefits of a Nutrition+ membership which gives you access to new monthly recipes, meal plans, expert advice, and exclusive communities of people like you — but it now has even more amazing features.

BODi will also stream interactive live and on-demand studio classes for all fitness levels, including indoor cycling, barre, cardio/HIIT, core, strength, boot camp, yoga, Pilates, meditation, plus provide exclusive access to the 2B Mindset and Portion Fix nutrition programs. 

Have questions on Nutrition+ or BODi? Go to FAQ 8646 for more information.

If you’ve ever tried to lose weight and keep it off, you know how hard it can be to stay motivated and on track with your goals.

Just ask Ilana Muhlstein, M.S., Registered Dietitian Nutritionist and co-creator of the 2B Mindset nutrition program.

With 2B Mindset, Ilana teaches a positive approach to weight loss that’s all about eating the foods you love without deprivation or counting calories, getting your emotional and mindless eating in check, and living your life and STILL getting the results you want.

“I struggled with my weight my whole life,” says Ilana Muhlstein, who lost 100 pounds using the principles she built into 2B Mindset. “The hardest part was realizing I was doing it alone.”

In her private practice, Ilana works with her clients to help them use her positive approach to weight loss no matter what gets in the way.

It’s what led her to develop a powerful expansion to the 2B Mindset program. It’s called The Mindset Membership.

“It’s you and me, doing this together, conquering obstacles as they happen. Listen, I’ve been there, I know how to beat temptation, and I’m going to help keep your priorities in check and your weight loss on track,” she says.

“What I’ve learned through my own experience and private nutrition practice is that it’s hard to follow a program unless you have proactive ongoing support. I give that kind of support to my private clients in my office for over $400 an hour — which obviously isn’t accessible to everyone. That’s why I’ve been creating the next best thing — ongoing access to me and a group of committed 2B Mindset members. And you can get it for less than 5 percent of one session with me! The best part? You can try it at no charge for the first month.

I call it The Mindset Membership — because this isn’t a program you learn and then try to remember everything you read in some book. This is a lifestyle you reinforce every day so you get amazing results. It’s an exclusive community that’s built on trust, understanding, and ongoing support, and it’s where we all come together and commit to getting results with the 2B Mindset every single day.”

In this monthly subscription, Ilana shares her strategies for dealing with stressful events like family get-togethers, swimsuit season, holidays, and more. “We’re going to attack the things that cause emotional eating as they’re happening, and give you the tools to stay in control.”

It’s more than just knowing how 2B Mindset can change how you eat while you’re losing weight; it’s about staying connected to Ilana along the way.

You’ll get direct access to Ilana each month, and 24/7 support from The Mindset Membership Exclusive Community where people like you, and certified 2B Mindset Mentors, can connect, inspire, and support each other.

For more in-depth information, twice a month Ilana hosts “Office Hours” where she’ll answer your questions and share her personal insights.

“Now, you’re not losing weight alone,” she says.

With The Mindset Membership, Ilana will also be doing a one-on-one tracker analysis with a lucky member of the community — the same coaching she does with her private clients.

In addition to Ilana and the Exclusive Community, you’ll get a new 7-day meal plan each month, timely tactics, and Mindset Shifts that can help you navigate obstacles and get back in weight-loss mode.

“Life happens! I get it! The Mindset Membership keeps you focused on maintaining your hard work, every single day,” says Ilana.

You’ll also get access to Mindset Mentors, certified coaches who share their deep insights into 2B Mindset and offer additional support.

And since 2B Mindset is all about eating delicious, comforting food in healthy portions, Ilana also gives you exclusive NEW recipes each week that are anything but restrictive or boring. “I’m going to blow your taste buds away!” These recipes are not available anywhere else!

When you sign up for The Mindset Membership, your first 30 days are included with your purchase and can be that connection you need to succeed.

As Ilana says, “Let’s get in the 2B Mindset and get lasting results!” So, what have you got to lose — besides the weight?

“I know how emotional roadblocks can trip you up. I’ve been there, I’ve learned how to beat the temptations, and I can help you do it, too.”