The Beast is back with a full body strength training workout. Sagi's muscle building calorie crushing workout will having you feeling the burn with every rep.

Each Beachbody Super Trainer brings you their unique style coaching through a variety of training formats including yoga, body weight training, strength training, muscle building, cardio and MORE! This all inclusive Super Workout will leave you feeling amazing.

The Beast is back with a full body strength training workout. Sagi's muscle building calorie crushing workout will having you feeling the burn with every rep.

This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body.

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion.

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat.

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core.

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body.

Sagi gives you advice to prepare for Body Beast!

Short, but intense, this workout boosts aerobic capacity, power, and muscular endurance—without impacting your lean muscle gains.

Improve relative strength, balance, and coordination with challenging compound moves.

Compound movements are one of the most efficient and effective ways to shred your entire body. Lucky 7 uses seven compound and intense exercises stacked into seven pyramids, which recruits more muscle fiber—to build more lean muscle in less time.

Short, but intense, this workout boosts aerobic capacity, power, and muscular endurance—without impacting your lean muscle gains.

Get ready for bed and help prevent the onset of soreness with this calming 5 minute stretch routine.

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina.