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Muscle Group
Each Beachbody Super Trainer brings you their unique style coaching through a variety of training formats including yoga, body weight training, strength training, muscle building, cardio and MORE! This all inclusive Super Workout will leave you feeling amazing.
Debbie is bringing you the best of Slim in 6. Ideal for all levels who want a low impact, full body sculpting workout.
Strengthen your muscles to alleviate pain and stiffness. (Includes low back assessment.)
Relieve pain and stiffness from stress or injuries. (Includes neck assessment.)
Rehabilitate injuries, protect and prevent future injuries. (Includes knee assessment.)
Stretch and strengthen the entire core for maximum relief. (Includes core assessment.)
Restore range of motion and strength. (Includes shoulder assessment.)
Get flat, tight abs in just a few short minutes.
Get slim, toned, and tight with this full-body, cardio-focused workout.
This quick full-body workout targets your trouble zones to reshape your body in less time.
Get the kinks out, relieve aches, and feel energized and rejuvenated.
Break through fitness plateaus with innovative new moves.
Tone and firm your thighs, hips, and buns.
Shift into high gear as you challenge your entire body.
Stretch out your muscles to keep your body lean, flexible, and feeling good all over.