Sweat and sculpt as you move your body to a fire playlist in this easy-to-follow dance-based cardio class. Getting in shape has never been more fun.

Sweat and sculpt as you move your body to a fire playlist in this easy-to-follow dance-based cardio class. Getting in shape has never been more fun.

Sweat and sculpt as you move your body to a fire playlist in this easy-to-follow dance-based cardio class. Getting in shape has never been more fun.

Feel good and get results with easy-to-follow dance moves and join Shaun T as he turns every workout into a celebration of self-confidence, body positivity, and joy.

Embrace the spirit of the season as you sweat away stress and calories in this holiday-themed, cardio-dance class. Getting in shape has never been so much fun.

Click play for 30 fun-filled minutes of dance-based cardio and strength-based sculpting intervals that will leave you feeling strong and ready for anything.

Sweat and sculpt as you move your body to a fire playlist in this easy-to-follow dance-based cardio class. Getting in shape has never been more fun.

Sweat and sculpt as you move your body to a fire playlist in this easy-to-follow dance-based cardio class. Getting in shape has never been more fun.

Click play for 30 fun-filled minutes of dance-based cardio and strength-based sculpting intervals that will leave you feeling strong and ready for anything.

Get ready to sweat it off and sculpt it strong! This 30-minute Sweat workout is a collection of some of Andrea’s favorite sections from XB Sweat + Sculpt. You’ll be alternating between intervals of high-energy cardio-dance and powerful sculpting sequences.

Andrea breaks down several key moves that you’ll perform throughout the program to help you hit the ground running as soon as you hit “play.”

A short all cardio-dance workout to burn calories, amp up your heartrate, and build endurance in less than 15 minutes.

This workout combines cardio-dance intervals and targeted upper-body work, so grab your resistance loop and follow Andrea’s lead to maximize your burn and optimize your results.

Feel the rhythm and stay on beat as you use your ankle weights to target your arms and back with some of Andrea’s favorite low-impact, easy-to-follow upper-body exercises.

Alternating rounds of high-energy cardio-dance intervals and incredibly effective resistance training will help you build strong, lean, and defined glutes and legs.