Pilates

Bootcamp

Yoga

Kickboxing & MMA

Dance

Strength

Mobility & Flexibility

Cycling

Barre

Core

Cardio

Justin Flexen

Dyan Tsiumis

Andrea Rogers

Vytas Baskauskas

Chalene Johnson

Debbie Siebers

Jericho McMatthews

Jenny Jaucian

Bee Bosnak

Idalis Velazquez

Shaun Tubbs

Kelsey Heenan

Lacee Green

Jared Sklar

Megan Davies

Leandro Carvalho

Sagi Kalev

Lisa Hubbard

Elise Joan

Tony Horton

Autumn Calabrese

Shaun T

Joel Freeman

Jennifer Jacobs

Amoila Cesar

Esmey Leon

Shantani Moore

Trainers

46m+

10-20m

31-45m

21-30m

Workout duration

Advanced

Intermediate

All Levels

Beginner

Fitness level

Workouts that meet you where you are and keep you motivated. Get BODi to start your first program today.

BODi Membership Required

Mins/Day

Get lean and toned with a mix of ballet barre, Pilates, and cardio.

Create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body.

Barre Blend

XB Pilates pairs traditional mat moves with reformer-inspired cardio sequences to sculpt your abs, tighten your booty, and build strength from head to toe.

XB Pilates

Xtend Barre combines dance and Pilates fundamentals with high energy cardio to sculpt a strong, lean body while working up an amazing sweat — no barre required.

Xtend Barre

Min/Day

Optimize your pregnancy with these safe effective total body workouts.

Help optimize your pregnancy journey with the performance-based program that blends barre, Pilates, and cardio interval training in safe and effective total-body workouts.

Pre & Post Natal Barre Blend

Get a strong lean physique in only 15 minutes!

Now you can get an Xtend Barre body even if you're short on time. These workouts are efficient, effective and deliver the results you want without going to a barre studio.

Xtend Barre Express

You can get supermodel sexy and whip your booty into shape in just 60 days.

This super-focused, hardcore workout will reshape your booty—lifting, firming, and rounding it with strategic, targeted sculpting routines. It’s so much fun you’ll forget you're working your butt off.

Brazil Butt Lift

You can get more toned and slim after just two weeks with Yoga Booty Ballet.

With Yoga Booty Ballet, you’ll see a dramatic difference in your body with this mix of cardio, yoga, and sculpting. The ABC training technique works your abs, lifts your booty, and melts away fat.

Yoga Booty Ballet

Minutes

Build strength and tone from head to toe.

Andrea’s unique approach to Pilates can help you strengthen and tone like never before. In just 30 minutes a day, you can sculpt your entire body through high-energy, low-impact moves that leave you aligned and defined.

XB Pilates Super Block

Reclaim your vitality with high-energy barre workouts. 

Level-up your limits and your body with Barre Blend. Elise's incredible moves, effective pacing, and inspiring teaching style will help you feel more confident as you express yourself in every workout.

Barre Blend Super Block

Find your flexibility, strength, and inner stillness.

Step into a sanctuary of strength and serenity. This curated blend of Pilates, yoga, and barre offers elevated, low-impact movement that will sculpt, stretch and restore your body and mind.

Mind + Body: Block 6

Focus on precise and intentional movements in this Block.

This Block of low-impact workouts designed to tone your muscles and center your mind. With every movement, you'll improve posture, flexibility, and strength.

Mind + Body: Block 2

Strong, centered, and fluid motions meet in this Block.

Don't underestimate the burn—these slower focused movements pack a serious punch. Flow through Pilates, yoga, and barre workouts to challenge your muscles and improve your breathing.

Mind + Body: Block 5

Graceful motion meets inner calm in these workouts.

This Block has a mix of yoga flows, Pilates core work, and barre toning, to help you sculpt a more powerful body while tapping into a calm, focused state of mind.

Mind + Body: Block 3

Unite body and mind with restorative, powerful workouts.

Move with precision, build deep strength, and reconnect to your body. These Pilates, yoga, and barre workouts bring a quiet intensity to tone your muscles and sooth your mind.

Mind + Body: Block 4

Movement meets mindfulness with yoga, Pilates, and barre.

Low-impact. More mindfulness. Sculpt every muscle with barre. Strengthen your center with Pilates. Get strong, balanced, and flexible with power yoga. Calm your mind and body with restorative yoga.

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