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BODi - On-Demand Streaming Workouts

Move your body with thousands of workouts and 100+ programs.

BODi - Nutrition Supplements

Dig in to healthy eating that’s delicious and supplements that actually work.

BODi - Healthy Mindset

Strengthen your mind and feel good about who you are.

Happy couple working out


BODi Blocks make fitness fun

You’ve tried working out before. It’s time to try something new. BODi Blocks help you stay engaged in a way that works for you. 3 weeks, 5 workouts a week, followed by an UP Week to recover and reset. New blocks start every month.

Sign Up

Ease into fitness with low-impact workouts you can actually do

Clip in for a fun, high-energy mix of cycling and strength training

Work out with top Super Trainers as they remake their hit programs

Innovative strength training, cardio, core, and mobility work

Traditional weightlifting for lean mass and definition


Ditch the diets

We’ll help you see food differently and love every bite. It doesn’t have to be difficult. Feel great fast with simple eating plans, over 1,000 delicious recipes, and even a gourmet superfood dessert that will blow your mind.


Make your mind strong too

Reality check: You can love who you are today and still work toward your health and fitness goals. We’ll show you how, with weekly motivation and Mindset Master Classes from top experts that’ll help you high-five the person you see in the mirror.

You also get 100+ workout programs for all levels

From cardio to strength, dance to yoga, these are the programs that started a fitness revolution. You get them all, plus workout calendars and support tools to make sure you’ll get results. Commit to 3 weeks or 3 months. There’s a program here for you.

It’s not about the before and after. It’s how good you feel.

Join our community, and we’ll help you feel amazing from day one.

BODi - Success Story

“This journey has helped my personal growth, now I’m totally present with my family.”

—Claudia D.

BODi - Success Story

“The most rewarding part is being able to keep up and play with my kids. I’m proud of how strong I am and I’m proud of everything I can do now.”

—Danielle D.

BODi - Success Story

“I’ve transformed physically and mentally. I have confidence for the first time in my life… I have a new relationship with my body…”

—Stephanie N.

BODi - Success Story

“I’m not a gym person, and have always avoided group classes like the plague. I was surprised to hear myself tell a friend that I actually look forward to the workouts!”

—Jill S.

†Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. These individuals are independent BODi Partners.

Watch anywhere

Everything you need is right here. From your living room to a hotel room, you can take BODi with you anywhere you go.

BODi app in devices

275,000+ App Store Reviews


BODi - Star Rating Reviews
BODi - Forbes Logo

“I got more out of Beachbody than I ever expected to from an app-based workout.”

From Forbes. © 2020 Forbes.
All rights reserved. Used under license.

BODi - Good Housekeeping Logo

“The 20 Best Workout Apps You Should Download in 2022—#1 Best Overall: Beachbody on Demand.”

BODi - Business Insider Logo

“Best Workout Apps for Beginners.”

From Business Insider. © 2021 Insider Inc.
All rights reserved. Used under license.

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